Counseling
Meeting you where you are,
and gently moving you forward.
Counseling is a guided journey toward healing. Together we explore your patterns, past, emotions, and goals.
​
Uncover what’s been keeping you stuck, so you can start showing up with more confidence and ease. ​The first step to working together is a free, 15-minute intro call.
​​​
Who I Work With
Children (ages 2-6)
PCIT: Parent - Child Interaction Therapy
This structured, evidence-based model helps improve behaviors and the bond between you and your young child. Receive live guidance during sessions with your child to learn new ways of engaging, giving instructions, and managing behavior. If you're dealing with tantrums, aggression, or defiance, PCIT is ideal for parents who want in-the-moment support that works quickly and lasts.
Adolescents (ages 9-17)
Individual therapy
Big emotions often show up as big attitudes. In therapy, your child or teen will learn how to manage emotional overload, reduce anxiety or anger, and feel more in control of their reactions. We’ll build tools for handling school pressure, friendships, identity, and family dynamics — all while helping them grow their self-confidence, empathy, and resilience.
Adults (ages 18+)
Individual therapy
If you're feeling stressed, stuck, anxious, angry or disconnected, counseling offers a place to sort through what’s going on and start feeling more like yourself again. We’ll explore what's weighing you down, shift unhelpful patterns, and strengthen your relationships — including the one you have with yourself. This is your space to grow, heal, and reconnect with your core.​
Families
Strengthen your family system
Families are complex — but change is possible. What every person in a family does nor doesn't do affects everyone else. In family therapy, we focus on improving how members communicate and connect. Whether you’re working on sibling dynamics, parent - child relationships, or overall household harmony, I’ll help your family move from chaos to cooperation. ​​
Note: Although I do not offer couples counseling, I'm happy to help you and your partner get on the same page with parent coaching.
10+ Years of Experience Supporting
- Young kids with big feelings and meltdowns that seem unmanageable.
- Teens and tweens having a hard time with family, friends, or this phase of life.
- Adults trying to stop overthinking or feeling responsible for everyone else's emotions.
- Families wanting fewer arguments and to actually hear one another.
​​
​
To ensure you have the right support for your needs, schedule your free, 15-minute call here.
Hi, I'm Paige!
We're in this together.
As a licensed family therapist, I've been helping people create healthier relationships with themselves and the people they care about since 2011. With evidence-based methods and a human-first approach, I'm all about making the counseling experience a positive one.
How It Works
-
Introductory call.​
-
Schedule counseling -- prepaid to ensure accountability for both of us.
-
Discover relief. Get answers. Meet your potential. Enjoy life. Feel better.
Investment
$150 per 45-minute session.
​
​​
​Insurance companies are in this for them; I am in it for you. For insurance to cover the cost of therapy, they require me to give you a mental health diagnosis.
​
For that reason and many others, I do not take insurance. I get it if you want to use it though. Ask your insurance company if they reimburse for out-of-network services. Upon request, I can provide you with a superbill and/or Good Faith Estimate.
